ETF Overlap Checker / SPY vs QQQ Overlap

Guardfolio Research · ETF Overlap

SPY vs QQQ Overlap: 34.8% of Weight in the Same Mega-Caps

SPY and QQQ share 8 of their top 10 holdings — Nvidia, Apple, Microsoft, Amazon, both Alphabet share classes, Broadcom, and Tesla. At a 50/50 allocation, those names account for roughly 35% of the combined portfolio. Owning both does not diversify; it concentrates the same handful of US mega-cap growth names.

Overlap Summary

Weight Overlap34.81%
Shared Top-108 of 10
Overlap LevelHigh
UpdatedMay 2026

Bottom line

Holding both is not diversification.

The Data

Exactly which stocks SPY and QQQ share

The table below shows the 8 holdings that appear in both funds' top 10, with each fund's weight. The combined effective weight in a 50/50 portfolio is shown in the final column.

Stock SPY weight QQQ weight 50/50 combined
NVIDIA Corp. (NVDA) 7.84% 9.35% 8.59%
Apple Inc. (AAPL) 6.44% 7.15% 6.79%
Microsoft Corp. (MSFT) 4.89% 4.96% 4.92%
Amazon.com, Inc. (AMZN) 4.19% 4.68% 4.44%
Alphabet Inc. (GOOGL) 3.62% 3.81% 3.71%
Broadcom Inc. (AVGO) 3.2% 3.4% 3.3%
Alphabet Inc. (GOOG) 2.89% 3.53% 3.21%
Tesla, Inc. (TSLA) 1.74% 3.61% 2.67%
Total shared weight 34.81% 40.49% 37.65%

Weights reflect each fund's top-10 holdings as published in issuer filings, refreshed quarterly. The 34.81% overlap figure uses the minimum of each fund's weight per shared holding (the standard weight-based overlap calculation).

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Sector Concentration

What the combination does to your sector mix

SPY allocates about 33% to technology. QQQ allocates roughly 54% to technology alone. When you hold both at equal weight:

50/50 SPY + QQQ

About 43% technology — 10 percentage points heavier than SPY alone, in roughly the same names.

Compared to VTI alone

VTI (Total Market) sits around 33% technology. The SPY+QQQ blend adds 10 points of tech concentration in mega-caps already represented in VTI.

What SPY alone gives you

SPY by itself is ~33% tech. Adding QQQ pushes that to ~43% while leaving the rest of the index (financials, energy, healthcare, industrials) at half-weight.

Key Distinction

SPY vs QQQ: what is actually different

The table below summarises the structural differences that drive each fund's behaviour beyond the headline overlap number.

SPY QQQ
Index tracked S&P 500 Nasdaq-100
Number of holdings ~500 ~100
Includes financials Yes (~12%) No
Tech sector weight ~33% ~54%
Top-10 weight ~38% ~48%
Expense ratio 0.09% 0.20%
Main use case Broad market core Growth tilt

Practical Implications

When does this overlap actually matter?

In a tech-driven bull market

Both funds rise together because the same names lead. The pair looks well-balanced when the shared mega-caps are doing the work.

When tech leadership reverses

Both funds fall together. The redundancy becomes visible: SPY does not protect you from QQQ's drawdown because they own the same top names at the same time.

During rebalancing

Trimming QQQ while keeping SPY still leaves you with heavy exposure to the same 8 mega-caps through SPY. There is no clean exit from the concentration.

When sizing new contributions

Directing money to "both" for perceived diversification feeds the same cluster twice. Concentration compounds over time, especially in flat-to-rising markets.

Alternatives

What pairs differently with SPY

SPY + IWM (0% top-10 overlap)

IWM tracks the Russell 2000 small-caps. Zero shared top-10 names with SPY. True diversification across market-cap bands.

SPY + SCHD (0% top-10 overlap)

SCHD's dividend-quality screen filters out most mega-cap growth names. Zero top-10 overlap with SPY in this dataset, different factor exposure.

SPY + VEA or VWO

International developed (VEA) or emerging markets (VWO) add geographic diversification and near-zero overlap with US mega-cap names.

Frequently Asked Questions

SPY vs QQQ overlap — common questions

How much do SPY and QQQ overlap? +

SPY and QQQ overlap by 34.8% of weight through shared top-10 holdings. They share 8 of their top 10 positions: Nvidia, Apple, Microsoft, Amazon, both Alphabet share classes (GOOG and GOOGL), Broadcom, and Tesla. The 8 shared names drive most of both funds' returns.

Does SPY and QQQ overlap? +

Yes — substantially. SPY and QQQ share 8 of their top 10 holdings and 34.8% of their weight. The funds track different indexes (S&P 500 vs Nasdaq-100) but their top holdings are dominated by the same US mega-cap technology and growth names.

Is it worth holding both SPY and QQQ? +

Holding both does not meaningfully diversify a portfolio — it amplifies mega-cap technology and growth exposure. If you want a deliberate growth tilt beyond SPY, holding both is one way to do it, but you should understand you are concentrating in the same 8 names, not diversifying. For real diversification, pair SPY with a small-cap (IWM), dividend (SCHD), or international ETF instead.

What is the SPY and QQQ overlap percentage in 2026? +

As of 2026, SPY and QQQ overlap approximately 34.8% by top-10 holding weight. The exact figure shifts each quarter as fund compositions update, but the structural overlap in Nvidia, Apple, Microsoft, Amazon, and Alphabet is large and persistent as long as both indexes are dominated by the same mega-caps.

What's the difference between SPY and QQQ? +

SPY tracks the S&P 500 (500 largest US companies across all sectors, including ~12% financials). QQQ tracks the Nasdaq-100 (100 largest non-financial Nasdaq companies, weighted heavily to technology at ~54%). SPY is broader and cheaper (0.09% vs 0.20% expense ratio). QQQ is more concentrated and growth-tilted. Their top holdings, however, are nearly identical.

How can I check this overlap in my own portfolio? +

Use the free ETF overlap checker to compare SPY and QQQ directly. For full portfolio analysis across every ETF and account you hold, connect your brokerage to Guardfolio free.

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Updated 2026-05-22 · Author: Elad Nahum · Source: Guardfolio Research · Educational content only — not investment advice.